Here are some ways in which our physiotherapists can assist:
- Assessment: Our physiotherapists can perform an assessment of your bowel function, considering factors such as habits, stool consistency, frequency, and any difficulties or abnormalities you may be experiencing. We can also check on your abdominal and pelvic muscle strength, tone, and coordination to get a fuller picture of how you can see some relief.
- Education: Our physiotherapists can provide education on healthy bowel habits, including appropriate dietary choices, hydration, and lifestyle modifications that can promote regular bowel movements.
- Pelvic Floor Muscle Training: The pelvic floor muscles play a crucial role in bowel function. Our physiotherapists can support you through exercises to strengthen and coordinate the pelvic floor muscles, which can improve bowel control and reduce the risk of bowel incontinence.
- Bowel Retraining: Our physiotherapists can assist you to establish a regular bowel routine through bowel retraining programs. This may involve creating a schedule for bowel movements, promoting relaxation techniques, and using techniques such as abdominal massage or positioning to stimulate bowel activity.
